Our heads start to spin with what ifs and it sets us into a depressive type state where we just want to stay inside in the familiarity of our bed. I can go from having a great day, feeling productive and having great social interactions to going home, falling apart and becoming a crying mess in my bed all within 24 hours. Seeking a community for the things I am diagnosed with to feel a better sense of support.
A comprehensive treatment program also involves peer support work in a welcoming community and a relationship dynamics program , so clients can navigate and practice interpersonal relationships in a safe and stress-free environment. However, I do find that when it comes to dating and new relationships, I struggle a bit with my anxiety and whilst it doesn't always take over my everyday life, it's always sort of lingering when I'm seeing someone new. People with social anxiety disorder may constantly worry how they are being judged by others, so they may avoid romantic relationships or dating in general due to the fear of embarrassment. Maybe someone else on the forums can help. I feel sick at the thought of doing something anxiety provoking. So my psych has put to me is -.